Carol b.
I use the b. as a point of Empowerment and Encouragement, it encompasses so much more when we make it a verb. I want to see you b.yourself, b. happy, b.genuine, b.focused, b. healthy.
See where I'm going? That little letter can pack a mighty punch so you'll hopefully be using it a lot!
Let's make the most with the time that we have, and live vibrant, healthy lives!
I approach things by coaching you a positive approach where you'll see transformation in your attitude and behaviors that are holding you back. We will say goodbye to self sabotaging patterns, and access peace of mind. Who doesn't want a little peace of mind!
My background includes studying to become a certified life coach and certified health coach.
We need to nurture all parts of our lives which lead me to add Yoga, Pilates, Breath work, Hypnotherapy,Reflexology, Rieki, Fitness Training and Meditation to my skill set .
You'll find me with my nose in a book if I'm not out on my bike, hiking in nature, deeply lost in music or off on traveling adventures with my life partner in crime.
I am a coach and wellness advocate, dedicated to your health and helping you find happiness.
It is time to take control of your life.
b. You.
Carol b.