Water Kefir has been on my list to try and I'm glad it was an option in the course. I found some beautiful grains from a local person selling them . And put them right to work. They are so gelatinous looking. Water Kefir also contains probiotics and I think is a great replacement for people who like pop. Water kefir doesn't have as many strains of bacteria as dairy and if you have candida its a good idea not to indulge as there is still a notable sugar content. Ferment Type : Non Dairy - Water Kefir Date: December 29th, 2017 Ingredients: Plain Kefir Water 7 Cups of filtered water 8 Tablespoons kefir grains 3/4 Cup organic cane sugar or turbinado raw cane sugar (or a blend) (lemon slice to help with PH balance) Notes: My temperature again being a cold snap in December made this process slower than I think it might be in the warmer months. I let it ferment 7 days to get it to a flavour that tasted not just right. You could taste the difference every day as the fermentation started. Modifications: None Harvest Date: January 5th, 2018 Harvest Details: I found the taste to be a nice blend of not too sweet or sour. I haven't had it before so I think it was correct. I'm going to try again and experiment with more recipes. I like having a more healthy alternative for drinks in the house.
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January 2018
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